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Thai boxing and kickboxing, Jiu-Jitsu in a recently renovated 8,000-square-foot center
To unwind and get in shape, tricking sessions provide a complete exercise led by experienced instructors
Whether you use it for boxing, martial arts or a good workout, your punching bag is fully accessible with this heavy duty steel wall mount
A set of colorful and practical headbands, suitable for both sports and everyday use
This workout tank is lined with a heat-trapping material to increase perspiration and to slim the body
This hat keeps your head warm while maintaining the elegance of the hairstyle
This warm and trendy hat can be great for children wearing a ponytail
One-and-a-half hour course that works on muscles, flexibility, and helps reduce stress; 11 studios in the greater metropolitan area
Top-roping, lead climbing, and bouldering in this 3,500m² centre located within the André-Laurendeau CEGEP
Yoga, qigong/taichi and meditation classes aim at balancing energy and reducing emotional and physical tensions
Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere
In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.
Cross training taught by specialized and qualified instructors
Yoga classes by experienced professionals to relax body and mind; Valid for all levels
60-minute boot camp group sessions in Mount Royal, Murray Hill or Lachine; evening and weekend sessions available
Hot yoga classes for all levels to strengthen and soften the body, relieve muscle tension and relax the mind
From Boxing, to dancing, to yoga, these classes offer intense cardio workouts and
for yoga, relaxing meditation in an exciting atmosphere.
Fitness classes designed to stimulate metabolism, help build muscle mass, or lose weight
Yoga classes to improve flexibility, strength and sleep quality, reduce stress and promote weight loss
Classes such as Bootcamp, HIIT, and more are offered to help members redesign and strengthen their figure
Classes allowing you to increase flexibility, reduce stress, relieve muscle pain and encourage weight loss
Group fitness class combining obstacle course and variable intensity functional workouts
Latin dancing, Zumba and other dance classes for all levels available on weeknights and Saturdays
Full-body fitness class using specially designed personal trampolines to combine cardio-strength training with lots of fun
A true playful alternative to fitness, pole dance increases physical abilities and builds self-confidence
Alone or with a partner, cardio dance classes to practice in a fun, Latin atmosphere
Combination of kickboxing, Thai boxing, and functional exercises during 60-minute classes for all levels
Personalized fitness program for one month or one year, incorporating meal plans, recipes and workouts
Classes in small groups for women of all ages that develop muscular strength, flexibility and creativity; 2 studios
One-day introduction to ice climbing this winter; includes materials and experienced guide on site
This activity tracker is designed to monitor daily actions like distance traveled, calories, heart rate
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*Valid on 1 unit (min. price $25) per transaction; max 1 use per customer. Exclusions apply.
Full details: gr.pn/promoqc