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Mixed techniques and exercises designed to stimulate skill, spontaneity and “joie de vivre”; 3 locations in Greater Montreal
Learn how to draw, paint with colours or acrylics, or even wash painting with qualified instructors and unlimited access to HD videos
These courses covers the basics of photography, from composition to editing and offer a host of technical advice, tips and video content
Latin dancing, Zumba and other dance classes for all levels available on weeknights and Saturdays
One-and-a-half hour course that works on muscles, flexibility, and helps reduce stress; 11 studios in the greater metropolitan area
Master different rhythms from around the world with the help of experienced instructors; instruments provided
Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere
In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.
Fitness classes designed to stimulate metabolism, help build muscle mass, or lose weight
Classes in small groups for women of all ages that develop muscular strength, flexibility and creativity; 2 studios
From Boxing, to dancing, to yoga, these classes offer intense cardio workouts and
for yoga, relaxing meditation in an exciting atmosphere.
10 different blooming flower teas and class on the art of preparation; 20% discount on online products, 3 Locations available
Classes to learn the basics of different dance styles of your choice in a dynamic and welcoming atmosphere
Classes allowing you to increase flexibility, reduce stress, relieve muscle pain and encourage weight loss
Students learn how to create gourmet dishes of all kinds, which they then taste with 2 glasses of wine each
Treat yourself to madras, curries and other Indian dishes in this restaurant, or sign up for a workshop to learn how to cook them at home
In Montréal or St-Hubert, mandatory classes licensed by SAAQ in English or French, prerequisite to the in-car practical training
Yoga classes to improve flexibility, strength and sleep quality, reduce stress and promote weight loss
Group fitness class combining obstacle course and variable intensity functional workouts
Discovery of snowkiting, an original activity combining adrenaline and fresh air; experienced and certified instructors on-site
Offered in a variety of languages, these classes are adapted to your level and tackle writing, listening, reading and speaking
Created by Kate Taylor, this training in English or French gives several advices and videos about sexuality to put into practice
Professional online bartending training with 14 modules and support from instructors from Monday to Friday
Courses designed to improve workplace communication including 200 to 750 hours of materials (depending on the option chosen)
Training in English for students of all levels with theory, audio extracts and practice exercises included
This course allows students to gain a deep understanding of art therapy
A range of online communication and digital marketing courses offered by a team of certified instructors
Thai boxing and kickboxing, Jiu-Jitsu in a recently renovated 8,000-square-foot center
Institute of Traditional Chinese Medicine offering a range of services such as moxibustion, refloxology, massage and acupuncture
Yoga, qigong/taichi and meditation classes aim at balancing energy and reducing emotional and physical tensions
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