Cross training taught by specialized and qualified instructors

Fitness classes designed to stimulate metabolism, help build muscle mass, or lose weight

From Boxing, to dancing, to yoga, these classes offer intense cardio workouts and for yoga, relaxing meditation in an exciting atmosphere.

Group fitness class combining obstacle course and variable intensity functional workouts

Combination of kickboxing, Thai boxing, and functional exercises during 60-minute classes for all levels

Latin dancing, Zumba and other dance classes for all levels available on weeknights and Saturdays

One-and-a-half hour course that works on muscles, flexibility, and helps reduce stress; 11 studios in the greater metropolitan area

Thai boxing and kickboxing, Jiu-Jitsu in a recently renovated 8,000-square-foot center

Yoga, qigong/taichi and meditation classes aim at balancing energy and reducing emotional and physical tensions

Zumba class includes intense cardio, dancing, and squats in an exciting atmosphere

Full-body fitness class using specially designed personal trampolines to combine cardio-strength training with lots of fun

In Montreal, Salsa, Bachata, Kizomba, zumba and more dance and fitness classes with instructors with more than 20 years of experience.

Classes in small groups for women of all ages that develop muscular strength, flexibility and creativity; 2 studios

Classes allowing you to increase flexibility, reduce stress, relieve muscle pain and encourage weight loss

Classes such as Bootcamp, HIIT, and more are offered to help members redesign and strengthen their figure

Yoga classes to improve flexibility, strength and sleep quality, reduce stress and promote weight loss

A true playful alternative to fitness, pole dance increases physical abilities and builds self-confidence

Yoga classes by experienced professionals to relax body and mind; Valid for all levels

Adjustable activity tracker with health tracking features, pedometer, heart rate sensor, and more

No matter what shape you are in, develop and tone your abs in the comfort of your own home with this safe exercise device

This tool keeps a regular bike in place as if it were a stationary bike, to keep fit without leaving the house

A smart watch that helps keep an eye on one’s health too

This height-adjustable steel bench is covered in dense padding for sit ups and workouts

Even during a snowstorm, this device transforms your bicycle into a stationary bike to keep fit in the comfort of your own home

This sturdy steel bench with firm foam padding allows you to work out in the comfort of your home

Enjoy intense workouts with your phone by your side thanks to this tough and durable reflective armband

Thanks to this charging cable, Fit Bit Flex activity wristbands will never run out of charge

Stay in shape by exercising in the house or garden with this mat that is foldable for easy transport and storage

This fitness machine helps build strong back, arms, abs and more in the comfort of your home

In addition to tracking one’s physical performance, this watch helps keep an eye on the health