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Personalized fitness program for one month or one year, incorporating meal plans, recipes and workouts
Offered both in French and in English, this course gives you the tools needed to become a freelance personal trainer
From Boxing, to dancing, to yoga, these classes offer intense cardio workouts and
for yoga, relaxing meditation in an exciting atmosphere.
Fitness classes designed to stimulate metabolism, help build muscle mass, or lose weight
With theory content and exercises, the course provide the tools that any personal shopper apprentice need
Classes in small groups for women of all ages that develop muscular strength, flexibility and creativity; 2 studios
10 different blooming flower teas and class on the art of preparation; 20% discount on online products, 3 Locations available
Personalized rejuvenating treatments adapted to the skin type in Westmount and Plateau clinics
Non-invasive treatment to improve circulation and release congested areas responsible for the formation of cellulite
Angelita Spa 60-minute facials to take care of your skin
Slimming sessions at Angelita Spa to take care of your body
Training on ketogenic nutrition, conducted in person at the clinic or on an interactive zoom video conference
Available in French and English, this online professional wedding planner training includes weekly lessons and exercises
This course focuses on digestion, nutriments and the effects of obesity , as well as teaching you how to read food labels
This 12-module program helps parents learn to encourage their children to develop good self-esteem
Training for beginners to learn sewing, interior design, drawing, guitar, GoPro, Photoshop and how to write a book
Program for yoga enthusiasts to acquire the necessary knowledge to practice this discipline and/or to teach it
NPL training to adapt your speech to your audience, develop confidence and achieve personal objectives
Program in positive psychology allows you to acquire the necessary knowledge to practice this discipline and/or teach it
Online training to acquire the necessary knowledge to practice this discipline and/or teach it
Online training to become an Ayurveda practitioner; discipline combining the sciences of plants and meditation
Public-speaking course offered by experienced professionals
A course to understand and apply the concept of mindfulness on a personal or professional level
These 28-page calendars are completely personalizable with images, text, backgrounds and colours
Professional online bartending training with 14 modules and support from instructors from Monday to Friday
21-module course and certificate to help others get rid of dysfunctional patterns that prevent them from advancing
Personalize these books with an unlimited number of photos per page, a cover photo, and a template from a wide selection available
12-module program to learn to become a professional makeup artist; certificate awarded upon course completion
Personalize these books with unlimited photos per page, a cover photo and a template from a wide range available
Customizable books with an unlimited number of photos per page, a cover photo and a template from a wide selection available
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*Valid on 1 unit (min. price $25) per transaction; max 1 use per customer. Exclusions apply.
Full details: gr.pn/promoqc