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Full-body fitness class using specially designed personal trampolines to combine cardio-strength training with lots of fun
Trampoline fitness classes are a fun and effective way to lose weight and stay fit. This small group class allows each participant to follow instructions from a certified jumping trainer on their own trampoline with motivating music. The soft surface of the trampoline also provides shock absorption to work out without straining joints
KaroMi Jumping offers its customers trampoline fitness classes to help boost their metabolism and help them stay fit. Besides group classes, KaroMi Jumping also propose nutrition advice to cultivate good, healthy habits.